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Wholehearted: Love, Life + Intimacy

Want wild confidence, a harmonious relationship + lasting desire? Welcome to Wholehearted Love, Life + Intimacy - the podcast here to help you create harmonious relationships, an inspired life + wholehearted intimacy. Join Isiah McKimmie, Couples Therapist, Sexologist + intimacy guru as she shares inspiring interviews, practical tools and the latest research-based advice for wild confidence, epic pleasure and a WHOLEHEARTED life. From dating, confidence and communication to successful relationships, having epic orgasms and living a life you LOVE - this podcast has it all. Isiah McKimmie is a Couples Therapist, Sex Therapist, Sexologist + Coach who’s been helping women and couples discover love, intimacy, lasting desire for over a decade. If you have a guest suggestion, a question or topic you’d like to see Isiah cover on the podcast, head to https://www.isiah-mckimmie.com/blog-pod/
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Oct 1, 2018

Those of you who know me know how I feel about this! I’m all about us being empowered in our sexuality - and having it be as enjoyable as possible. We deserve to feel pleasure. We deserve to fully enjoy sex. And making sure we do that is our responsibility.

There is so much to be said for us discovering what it is that we enjoy.

None of us are born great at sex, or innately knowing what we like. We have to figure it out through exploration. 

We’ve got to stop expecting a partner to just know what to do - or blaming them if we’re not enjoying what’s happening.

Women say things like:

I’m afraid to tell my partner that I don’t like what they’re doing.

I don’t want to hurt his feelings.

I just don’t know what to ask for.

Sometimes I ask for something and he doesn’t do it right.

I often hear women say they’re afraid to ask for what they want - I also hear men say they really wish they had more direction, because they really want to please their partner - they’re just not sure how. This sucks for women - and it sucks for men too. 

Over and over I hear men tell me that they feel performance pressure. They feel like they’re expected to know what to do. And they feel out of their depth and a bit clueless. 

So I'm going to share with you how and when you can start the conversation. And don't worry, with a bit of practice, this gets easier - and we tend to get more creative with practice! So give yourself permission to start. Most partners will love you being more open and expressive about your sexual wants and needs.

My hope is that today’s episode helps you think differently about your pleasure and how to get more of it!

I’m going to be talking about this more in my Epic Orgasms Course coming out soon.

So make sure you head to my website and join the waitlist to be the first to hear when it opens.

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