Sex, Intimacy & Better Relationships with Jules Galloway of Shiny Healthy You

If you feel disconnected from your partner OR struggle with recurring arguments. If you find yourself replaying the same patterns in relationships OR if you wish you could feel more confident with sex and your body … then this episode is for YOU.

Recently I was interviewed by Naturopath Jules Galloway as part of her podcast, Shiny Healthy You, in what has jokingly been labelled her Vag series!  We stepped away from discussing lady bits to delve more into relationships.

Whether you’re single, or in a relationship, there will be plenty of “aha” moments!

We talk about what to do

• if your partner wants more sex… and you’re too exhausted to say yes
• If you’re feeling up for it… but you’re not getting the kind of attention and desire that you want from your partner
• to reignite the spark and reconnect with your loved one
• to “get back on the horse” if you haven’t had sex for a reaaaaaally long time. (It can be super awkward and weird, but it doesn’t have to be!)

“It’s actually really normal for there to be different desire levels for sex in a relationship.”

Learn/discover:

• the step by step formula to rebuilding your sex life (and your relationship…yay!)
• how to check in with your own needs and desires, so that you can communicate better with your partner. Because sometimes our needs change over time, and we don’t even realise at first.

And if you’re single, find out tips for attracting a partner that will be the right person for us, and how to stop repeating old patterns when it comes to the lovers we’re drawn to.

“A partner’s desire for sex is actually a desire for connection and intimacy.”

We also chat about body image, and what it means to feel happy in your body (and sexy!) as you age and as your body changes.

“Once you’re naked, your partner’s just really grateful.”

Hahaha! Yes, it may really be that simple! Listen in to find out why.

 

MORE ABOUT JULES

Jules Galloway is a passionate naturopath, speaker and podcaster.

With over 10 years of clinical experience, Jules has made it her mission to help women find their shine again. She’s guided hundreds of women through her eCourses, sees clients individually and her podcast gets thousands of downloads every month.

You can find Jules at http://julesgalloway.com, on Facebook and Instagram at @julesgallowayhealth, and check out her podcast on iTunes - just search for Shiny Healthy You.