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Wholehearted: Love, Life + Intimacy

Want wild confidence, a harmonious relationship + lasting desire? Welcome to Wholehearted Love, Life + Intimacy - the podcast here to help you create harmonious relationships, an inspired life + wholehearted intimacy. Join Isiah McKimmie, Couples Therapist, Sexologist + intimacy guru as she shares inspiring interviews, practical tools and the latest research-based advice for wild confidence, epic pleasure and a WHOLEHEARTED life. From dating, confidence and communication to successful relationships, having epic orgasms and living a life you LOVE - this podcast has it all. Isiah McKimmie is a Couples Therapist, Sex Therapist, Sexologist + Coach who’s been helping women and couples discover love, intimacy, lasting desire for over a decade. If you have a guest suggestion, a question or topic you’d like to see Isiah cover on the podcast, head to https://www.isiah-mckimmie.com/blog-pod/
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Oct 16, 2018

Welcome back to Orgasm Week!

My new online course for women - Epic Orgasms is being released next week, so to celebrate, I’m going to be sharing a whole week of shows on the female orgasm.

If you’ve missed the first two episodes so far, make sure you go back and listen in.

Today, I’m answering another question sent in to me by a woman in my Facebook group. She wrote:

“I am interested in why it’s easier to orgasm alone? There have been times when I’ve been with a partner and they have said “Wow you take ages to orgasm”, and I’ve said “Yep” - but if I did it myself it could be over in three minutes. It can seem like they are doing exactly the same thing but it feels more harsh when they do it. Why is it easier to orgasm alone than with a partner?”

I know this can be really frustrating.

We think that orgasms should just happen - easily, often and loudly. And the especially should happen through penis in vagina intercourse - preferably at the same time.

But honestly, this just isn’t the case for many women.

The truth is 30% of women struggle to orgasm through partner sex.

You can wonder if your partner isn’t doing something right. You can feel embarrassed or like there’s something wrong with you.  You can worry about hurting your partner’s feelings. You partner may also feel confused, inadequate or frustrated. And together, you might even give up trying.

It’s really important to keep in mind that it’s not your fault - and it’s not your partner’s fault either.  You can both let go of any guilt, shame or blame right now. 

In this episode we look at the many reasons why women can struggle to orgasm with a partner and delve into 4 steps to help you do it:

  • Work on having an orgasm by yourself
  • Work out the kind of stimulation that feels really good to you
  • Learn to communicate that to your partner
  • Explore and have fun

Go to my website to join the waitlist for your copy of my e-book EPIC ORGASMS: Everything you need to know about the female orgasm. In it I share more tips, practical exercises and Tantric secrets to help you have epic orgasms.  It’s totally free for a limited time only. 

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