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Wholehearted: Love, Life + Intimacy

Want wild confidence, a harmonious relationship + lasting desire? Welcome to Wholehearted Love, Life + Intimacy - the podcast here to help you create harmonious relationships, an inspired life + wholehearted intimacy. Join Isiah McKimmie, Couples Therapist, Sexologist + intimacy guru as she shares inspiring interviews, practical tools and the latest research-based advice for wild confidence, epic pleasure and a WHOLEHEARTED life. From dating, confidence and communication to successful relationships, having epic orgasms and living a life you LOVE - this podcast has it all. Isiah McKimmie is a Couples Therapist, Sex Therapist, Sexologist + Coach who’s been helping women and couples discover love, intimacy, lasting desire for over a decade. If you have a guest suggestion, a question or topic you’d like to see Isiah cover on the podcast, head to https://www.isiah-mckimmie.com/blog-pod/
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Jun 25, 2018

I believe that all women deserve to feel confident, empowered and deeply pleasured around sex.

 

And yet, there’s so much about it that we’re not taught.

 

Knowledge is power beauty - so today I’m talking about orgasms.

 

It’s stuff that I believe we all should have been taught, but probably weren’t.

 

If we believe movies, TV and porn, we’re told that women orgasm easily, loudly and frequently, with hardly any effort and certainly no foreplay at all. 

 

Unfortunately these myths just don’t hold up in the real world. 

At least not for most of us. 

 

So, let’s look at the numbers on orgasm.

 

30% of women struggle to reach orgasm on a regular basis.

and 10% of sexual active women have never had an orgasm at all. That’s 1 in 10 of us.

 

Men are twice as likely to orgasm than women during heterosexual intercourse. (Lesbians have a higher rate of orgasm that women having sex with with men.)

 

Sex can be amazing, fulfilling and fun without having an orgasm, and we certainly don’t need to have an orgasms every time we have sex.

 

But it can also be frustrating when we want to have an orgasm and can’t.

 

I want you to have all the info you need to make them as awesome as they can be, so let’s dive in to today’s episode.

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