What is Tantra? And how do you practice it?

Tantra is the incredible practice that really began my journey with sexuality, sensuality and intimacy - and still provides the foundation of so much of the work I do.

I hear all kinds of things when I tell people I practice and teach Tantra.

I’ve heard "Oh Tantra, that’s about group sex right?" or

"Oh, I know all about Tantra. Sting does Tantra and he can have sex for 9 hours."

In this episode, I’m:

• sharing what Tantra is
• busting myths on what it isn’t
• sharing what my own personal Tantra practice involves; and
• sharing how you can try Tantra yourself - tonight if you want to!